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November 07, 2016

World Diabetes Day

Nearly 30 million children and adults across the country have diabetes. By 2050,...

July 05, 2016

A Summer to Succeed

At the Y, the Power Scholars Academy tackles summer learning loss.

February 10, 2016

Realistic Fitness Goals

Greenbrier Family YMCA Health & Wellness Director, Clayton Philmon, shares tips for...

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The YMCA of South Hampton Roads is dedicated to putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.